Providing tailored clinical care to help you get unstuck and feel less alone
Therapy and Parent Coaching for NYC Parents and Adults Stuck in Anxiety, Perfectionism, or Parenting Stress
Welcome!
I am Dr. Erica Baruch, a licensed clinical psychologist in New York. I work with high-achieving parents struggling with their children’s anxiety and behavior problems, as well as supporting them through their own mental health journeys. I am passionate about teaching strategies that strengthen emotional regulation, increase confidence, and enhance parent-child relationships.
Drawing on research-backed treatments including Cognitive Behavioral Therapy (CBT), parenting coaching frameworks like SPACE and PCIT, and mindfulness-based tools, I tailor care to your goals and temperament. I also support adults through major life transitions, perinatal (pregnancy and postpartum) stress, and difficult life events with a warm, collaborative approach.